Beef casserole

Make this hearty casserole with chuck steak as the long, slow cooking tenderises the beef until it's melt-in-the-mouth tender. Plenty of veggies means all you need to serve this with is some crusty bread or creamy mash.

Bread rolls

Why buy rolls when you can make them? Sure, they're a little more work than pulling out a bag of store-bought rolls but when you taste these crusty rolls, you'll be pleased that you made the effort

Apple juice

A really flavour packed and pulpy concentrate that has no added sugar. This apple juice recipe can be served to babies from 4 months of age. It has no added sugar and can be easily diluted. It is gentle on little tummies.

Quinoa, walnut, feta and pomegranate salad

Quinoa is such a versatile ingredient and is a great base for a nutritious and tasty salad. Here, the cooked grains are tossed in a balsamic and maple dressing while still warm, ensuring each mouthful is packed with flavour.

Hamburger on sourdough

Hamburgers are a tried-and-true dinner favourite with most kids. Simply load the dinner table with beef patties, fresh bread and a generous supply of salad vegetables such as avocado, tomato and beetroot, as well as cheese and sauces, and let your family build their own personalised hamburger.

Skinny spaghetti

If you are hankering for spaghetti but need a lighter alternative, this tasty recipe may just hit the spot. It is packed full of flavour and is so easy to make.