Couscous stuffed eggplant
This baked eggplant dish is filled with healthy couscous and flavoured with feta, mint and tomatoes. Make it for your vegetarian friends
Greek lamb pastitsio
Pastitsio is a Greek dish. Traditionally it is a ragu mixed with cooked pasta and baked under a blanket of béchamel sauce. This version has the added flavours of honey and figs.
Healthy Mexican chicken soup
If you love a quick, healthy, tasty soup then this Mexican chicken soup will become your best friend. Full of spices and loaded up with vegetables, legumes and lean chicken breast, youll feel better just looking at it.
Chicken cacciatore
This one-pot dinner is an Italian favourite with tender chicken pieces cooked in a tomato and wine sauce. Perfect with crusty bread to mop up the delicious juices, creamy mash or rice.
Chicken haloumi burgers
These delicious chicken and haloumi burgers are a winner with kids and adults alike. They make a great midweek meal, or can be added to a fabulous barbecue line-up when entertaining friends.
Chicken and olive casserole
This chicken casserole is VERY tasty and includes tomatoes, olives, garlic and onions. And its so easy a bit of browning at the start and it cooks itself.
Moroccan lamb stew
Stews are always great in winter but this easy, tasty Moroccan lamb stew is packed full of spices and healthy legumes that will fill tummies and still be the healthy option.
Healthy Thai chicken curry
If you reduce the oil, skip the rice and use lots of veggies you will be able to enjoy your favourite Thai curry without worrying about your waistline. This healthy version will have you putting Thai chicken curry on the menu every week.
Pocket Pizzas
These pita-sized pocket pizzas are great for kids and the ingredients shown are just some suggestions of things you can use as pizza toppings.
Quick Pork Fajitas
These quick pork fajitas are fast, simple and tasty and you can have them on your table in less than 20 minutes.
Salmon with feta and basil crust
This salmon with feta and basil crust contrasts the succulence of oven-baked salmon fillets with a crunchy topping. This easy-to-prepare breadcrumb crust combines feta, basil and pine nuts.
Homemade KFC burgers
These homemade KFC burgers are finger lickin' good - but healthy too. The chicken is baked not fried meaning it's better for you, plus you can add as many fresh salad veggies to your burger bun as you like. Yum!
Salmon with chermoula potatoes
This quick pan-fried salmon meal is spiced with cumin and served with a zingy dressing of chermoula on potatoes.
Chicken pasta salad
Pasta salad is the perfect summer family meal, lunch or BBQ side salad. Made in minutes, this tasty recipe combines BBQ chicken, fresh green beans, healthy chickpeas and crushed tomato with the creaminess of natural yoghurt. The kids will love the flavours - and as an adult bonus its diet friendly!
Lemon garlic prawns
Lemon garlic prawns are a delicious combination of light summery flavours. Simply marinate the prawns in the lemon and garlic mix and then throw them onto the barbecue.
Healthy chilli con carne
This healthy chilli con carne has a less kilojoules and plenty of veggies hiding in the sauce. The one thing is doesnt skimp on is flavour!
Eye fillet steaks with red wine sauce
While eye fillet steaks are expensive they are very delicious and tender. This recipe makes a quick and impressive dish, especially if you make the red wine sauce in advance.
Mini Mexican meatloaf
Served with salad and guacamole these mini Mexican meatloaves will be a family favourite, with hidden vegetables and easy to pre prepare it's a winner for the busy family with vege avoiding kids.
Pork with peach salsa
Make tonight's dinner extra special with this healthy recipe that marries pork and peaches. The result? A lovely, light and fresh meal you'll want to make again and again.
Hot smoked trout, almond and lemon pilaf
This is an easy, healthy meal that looks posh enough for a mid-week dinner or lazy weekend lunch. Its a perfect pilaf!
Slow cooker lamb shoulder
Once youve tried this slow cooker lamb shoulder, youll never go back to a traditional roast leg. The aromas coming from the simmering pot will be almost more than you can handle. Enjoy!
Luscious fish pie
Mmmm... yum! This fish pie is a delicious combo of flaked smoked fish and fresh salmon fillets with a creamy vegetable sauce topped with mashed potato.
Hearty vegetable soup
This vegetable soup has big hearty flavours that are completely satisfying. The addition of balsamic vinegar brings a surprising depth of flavour to this soup. Serve it with crusty bread for a complete meal!
Pork Burgers with Sweet Onion and Apples
Burgers are always popular for lunch or dinner, but this pork burger with sweet onion and apple sauce will make you grin from ear to ear.
Tex mex burgers
This tasty vegetarian patty made of borlotti beans has wonderful Tex-Mex flavours through it and makes a lovely change to a meat patty on a burger bun with fresh salad.
Glazed meatloaf
This delicious meatloaf is a perfect family staple as you can make it and serve it later or prepare it and bake it when you are ready. There are some hidden veggies in there along with a delicious glaze that will have them coming back for more.
Spaghetti with crunchy bits
A bowl of this spaghetti with tomato sauce is perfect at the end of a long day. And the crunchy bits? They're crisp bacon pieces and fried breadcrumbs to top it off.
Beef kofta with raita
A great option for your next BBQ, these beef koftas with a homemade raita dip taste delicious. Mix some mince with tomato sauce if your little ones don't like the spices.
Chicken with 40 garlic cloves
This delicious chicken is cooked on a bed of 40 unpeeled garlic cloves. They give a delicious aroma and when you have finished cooking you can use the roasted garlic in so many ways.
Teriyaki chicken spare ribs
This sticky yummy chicken and rice dish will be a winner in every family. Great for little hands and with the sticky sauce easy for the kids to scoop up the rice