Raspberry crush

When the sun is beating down outside, a glass of this refreshing raspberry crush drink will cool the kids down. Made with just 2-ingredients, relief from the heat is only 5 minutes away!

Chia seed muesli bars

These chia seed muesli bars are great for the kids to take to school for recess and you won’t believe how easy they are to make. You will never buy muesli bars again and best of all, they are nut free.

Peanut balls

Almonds and peanuts are both high-protein foods, making these a protein-rich snack. Protein is made up of amino acids that are the building blocks of your brain’s networks and can nourish your brain.

Nutella popsicles

The kids will love these homemade popsicle sticks they taste better then the store bought ones. You could also almond milk or soy milk for people with airy allergy's

Cauliflower tots

These cheesy tots are so delicious that no one will even know their main ingredient is cauliflower. Rustle these hidden-veg morsels up for a tasty snack or lunch box treat your littlies will love.

Banana bread

Moist and delicious banana bread is easy to make with this mum-tested recipe from Kidspot. It can easily be toasted to serve with butter or transformed into a gluten-free recipe by substituting the flour and baking powder for a gluten-free variety.

Jammy granola clusters

These sweet, golden and slightly chewy clusters are delicious over yoghurt for breakfast, by the handful for morning tea, crumbled over ice cream and/or poached fruit for dessert or stirred through a breakfast muffin.